Thursday, January 27, 2011

Boost Your Sex Life - Learn How to Give Your Female Partner a Wonderful Orgasm

Welcome to Porn and Fun:

This is an article I posted to Ezine Articles a few months ago and I hope you'll like it.


It Reads:

Orgasm for women is no longer a myth; it is real, and it is a wonderful experience. Avoid boring sex. Learn the skills of getting your female partner to climax. She will love you for it. 

For a woman, achieving an orgasm in a sex encounter is one of the most frustrating experience in the whole exercise of lovemaking. In fact many women still doubt the existence of female orgasm and many more find themselves having to fake it just to please their men. And when a man ejaculates before the woman reaches orgasm, there is a general feeling of failure and dissatisfaction on his part. It is a well known fact that a man enjoys sex more when his partner appears to genuinely enjoy it too.

But does orgasm have to be this elusive for a woman? The answer is a big NO. But a lot depends on the man. These days most women know about orgasms and they crave for the experience. And more than that, unlike men, the majority of women are capable of multiple orgasms.

Getting a Woman to Climax:
This requires some good skills and a good knowledge of the woman's sex anatomy. It is important to know that sexual intercourse by itself is not likely to produce an orgasm. This is because intercourse alone is not very good at stimulating the woman's clitoris. Most women will climax without the intercourse if only the clitoris is properly stimulated.

This is what a woman requires:-
· A relaxed and comfortable environment,
· A feeling of being wanted,
· Very tender handling by a skilled partner,
· A good foreplay,
· Romantic talking all through the exercise,
· A partner who knows how to stimulate the clitoris before and during the intercourse,
· A man who can hold his ejaculation until she climaxes.

How to Go About It:
It is necessary for the man to find out from the woman what parts of her body she finds most stimulating and how she wants it done. Keep on talking to her as you gradually move from one part of her body to another.

This is how I do it and it works very well with most of the women:-
· I start with gentle strokes on her whole body while verbally expressing my admiration,
· I move my hand to the breasts and massage them with gentle squeezes on the nipples. I do this until she starts showing signs feeling stimulated.
· My hand moves to the mouth of the vagina and massage it gently while at the same time I am sucking her breasts alternating with kisses on the lips,
· I move the hand to the clitoris while I continue with the kisses and the sucking of the breasts. I continue until I am satisfied she is ready for penetration. In fact most of them will demand it at this stage.
· The intercourse starts with slow and gentle strokes. I adopt a position that enables me to comfortably stimulate the clitoris throughout the intercourse and at the same time telling her what a wonderful vagina she has.
· I talk to her throughout the exercise; I want to know if she is enjoying it and if there is anything I can do to make it better.
· As she climaxes I increase the speed of my strokes to the maximum. Most of them will scream at this time and they are wonderful to watch.
· I don't withdraw immediately after ejaculation, I continue with the stimulation of the clitoris. Some women will experience a second orgasm. But some will not stand any further stimulation of the clitoris after the climax; they find it too sensitive and unpleasant or even painful.

Making love can be really wonderful and is good for your health.
What is your experience? Let's know.

Franc Leo


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    Prostate Cancer - Learn How to Prevent It From Cutting Off Your Sex Life Too Early

    Another one of my Ezine Articles:

    Prostate Cancer continues to be a major challenge as men age. Numbers continue to rise across the world dealing a major blow to the sex lives of many men. But the trend can be reduced or even reversed. Read how.
    The knowledge that prostate cancer may be developing slowly without any signs, is the most disturbing thought to men above the age of 50. Apart from difficulties in urinating, prostate cancer may cause erectile dysfunction, or problems during sexual intercourse. As it progresses, the cancer cells may spread from the prostate to other parts of the body especially the bones and lymph nodes.

    The earliest signs of prostate problems are difficulties in urinating caused by the swelling of the gland. Since the prostate encircles the urethra, the swelling acts as a clamp on the urethra reducing or even cutting off the flow of urine completely.


    Causes of Prostate Cancer:

    Although specific causes of the cancer have not been identified, the following are known to be the primary risk factors:-
    • Age - Prostate cancer is very rare with men under 45 and becomes more common as the age advances,
    • Family History - men with brothers or fathers who have had the cancer are more likely to suffer the same fate.
    • High Blood Pressure - this has been seen to be a contributing factor.
    • Lack of Vitamin D (the sunshine vitamin).
    • Zinc deficiency.

    Prevention:

    Diet:
    The prostate, just like any other gland, has nutritional needs which, if taken care of, will go a long way in ensuring a healthy sex life. The following products have been found to be very effective:-
    • Saw Palmetto - this herb is available as a food supplement. It is used not only for preventive purposes, but it is also very effective in controlling prostate symptoms. Use a supplement that contains 45% fatty acids; 80 mgs a day for prevention or 160 mgs twice a day to control symptoms if you have already been diagnosed with the cancer.
    • Pumpkin seeds - very rich in zinc.
    • Raw nuts - they contain healthy essential fats; eat plenty of them.
    • Oily fish - mackerel, salmon, trout, herring and sardines.
    • Zinc supplement (if you are not getting enough from food). A word of caution with zinc. Zinc can reduce copper levels in our bodies. So if you take zinc supplement you should also take a copper supplement. Get professional advice.
    • Extra virgin olive oil,
    • Omega 3 fatty acids,
    • Soy foods and tomatoes,
    • Vegetables (eg cauliflower & broccoli), fruits.,
    • Vitamins B6 and E.
    • Eat LESS red meats and dairy products.
    Lifestyle:
    • Physical exercise - avoid sedentary life.
    • Sexual activity - more frequent ejaculations reduce prostate cancer risks.

    Treatment:

    When cancer has been diagnosed, the selection of treatment options may be a complex decision involving many factors. A lot will depend on the stage of the disease, the man's age, his general health and his feelings about potential treatment and the possible side-effects. Side-effects may include erectile dysfunction and urinary incontinence.

    Treatment for prostate cancer may involve surgical removal of the gland, radiation therapy, oral chemotherapeutic drugs or some combination. Nutrition will be an important factor too.
    Let's all adapt  the best lifestyle to ensure a long and healthy sexual life.

    Franc.
    http://tinyurl.com/francleo                          


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    Women and Sexuality - How to Overcome Challenges During Menopause

    This is another of my Ezine Articles:

    The onset of menopause affects the sexuality of women in one way or the other. The majority get stressed as they see it as the beginning of the end of their active sex life. But does menopause herald the end of our sweet sex life? Not by any means. Learn how to manage the changes.

    Menopause is an unavoidable change that every woman who reaches middle age will experience. It signals the end of the fertile phase of a woman's life and brings with it many changes including a sense of feeling unwell. And, for some women, this may adversely affect their daily activities including sexual performance.

    The onset of menopause means hormonal changes in the woman's body which are responsible for the hot flashes, night sweats, increased stress, breast tenderness, vaginal dryness, forgetfulness and mood changes experienced by most of the women. In certain cases it may lead to osteoporosis (bone loss) and or heart disease.

    Sexual Problems During Menopause:
    • Vaginal Dryness during and after menopause.
    • Painful Sexual Intercourse: Although this has many causes, some of them psychological, dryness of the vagina brought about by menopause is a major culprit.
    • Reduced Libido.
    • Problem Reaching Orgasm. 

    Management:
    • First and foremost it is important to realize that menopause is not a disease and one does not necessarily need medical intervention. However, some women will be emotionally affected by the onset of menopause especially if they have not taken the trouble to understand their anatomy. For these counseling will more often than not solve their problem.
    • Hormone Replacement Therapy - HRT. This is very effective in preventing bone loss (osteoporosis) and vaginal dryness. It offers relief from hot flashes, joint pains and is known to improve sleep quality. But before any woman is given HRT she must be informed about the possible risks of the treatment such as cancer of the uterus, vaginal bleeding, liver disease, coronary artery disease, blood clots in the veins and unexpected pregnancy.
    • Welcome menopause with a positive attitude. Relax and think of all the wonderful sex you will have without condoms, life without any female contraception plus the related side effects, and the end of the messy monthly periods. Think about it. While the sexual urge in some women may slow down, for most them the appetite does not die as they age. And it is a fact that some women have experienced heightened post-menopausal sexual drive.
    Get positive. It is said that women are their own enemies when it comes to getting the best out of this life.They do not discuss their sexual interests openly even with their partners. You should always be free to let your partner know what gives you maximum pleasure. Start by getting rid of the outdated belief that the onset of menopause is nature's reminder that you are too old for active sex.That is the best way to overcome challenges during menopause.

    Franc.
    http://tinyurl.com/francleo